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Zumba Frequently Asked Questions in Singapore

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In this blog article, I am going to answer some of the Zumba Frequently Asked Questions in Singapore. TOP 10 Zumba Frequently Asked Questions in Singapore Question 1. What is a typical Zumba class like? Zumba is a one-hour fitness class depending on the principle of period training – switching high intensity and lower intensity exercise which works for both beginners and advanced exercisers. In Zumba, changes in power are driven by the various rhythms of the music and the steps - without the negative effects of high impact workout. Instructors usually start with a warm up, then move through 10-12 routines which vary in intensity and style. Zumba blends traditional dance steps with basic fitness moves so everyone can participate - which is very simple to follow. They normally finish with a cool down and stretching to bring the heart rate down and relax the muscles. Question 2. I've never done Zumba before. Can beginners participate? You're not the on...

Zumba Dance for Kids in Singapore - Zumba is good for kids too!

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Why is Zumba dance for kids in Singapore good? Are you searching for an activity that will help your child develop physical, intellectual, social and interpersonal skills, gain self-pride and well-being? Zumba dance for kids is a very complete and exciting training method well suited for kids! The use of music and the mixture of dancing movements make it very appealing and attractive for kids of all ages. What is even better, is that while having fun they are exercising and bettering their health conditions. The Zumba dance for Kids Singapore classes are generally designed for those aged between 7 to 11. The class features music and movements that are tailored towards the young Zumba fans. Zumba dance for Kids Junior, on the contrary, is perfect for children aged 4 to 6 years and allows them to socialize with friends and dance to fun music. Games and activities are part and parcel of the class curriculum too! What are the benefits for practising Zumba dance have for k...

Zumba Fitness Singapore - Best Guide for Zumba Fitness

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Get Started with Zumba Fitness in Singapore If you ever need some head start on Zumba Fitness, check out these 10 simple steps to get started with Zumba Fitness Singapore! 1. Look for a class to join. Since Zumba Fitness in Singapore is so popular nowadays, it only takes a few clicks of your mouse to locate a lesson near you. Your local gym or dance studios should be your first go to. 2. You can do it on your own free time too! Since Zumba Fitness in Singapore is so trendy, it's everywhere on YouTube and even on XBOX and WII. If you do not like class dynamics, or do not have a fitness centre to go to, or just want to stay at home, there are many Zumba fitness Singapore game consoles for you to choose from and you will definitely perspire as well! YouTube is an excellent resource as well. Even if you are going for a class, watching a few videos can help you prepare and bring down the learning curve with ease. Nevertheless, note that each class and instructor is different...

Zumba Classes in Singapore - Where to find Zumba Classes?

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Cheap and good Zumba Classes in Singapore So you may ask, where do we exactly find  cheap and good  Zumba classes in Singapore? Zumba Fitness is a Latin-inspired cardio-dance workout that utilizes music and choreographed steps to form an exercise festivity atmosphere. While many Zumba classes routines and music are Latina American inspired, classes can also contain anything from jazz music to African beats to hip-hop to pop. 1. 1Fiesta 1Fiesta specializes in Zumba Health and Fitness, conducting more than 50 Zumba Fitness classes / lessons a week across Singapore, with classes available daily in the mornings and nights. The types of classes offered has also broadened to incorporate Zumba Fitness, Zumba Circuit, Zumba Gold and Zumba Toning taught by 20 experienced instructors. Location : Tampines, Waterloo Street, Lavender, Bukit Batok, Clementi, Bukit Merah, Yio Chu Kang, Bishan, Balestier and Woodlands. Price : All Zumba Classes are at $15 p...