Zumba Fitness Singapore - Best Guide for Zumba Fitness

Get Started with Zumba Fitness in Singapore

If you ever need some head start on Zumba Fitness, check out these 10 simple steps to get started with Zumba Fitness Singapore!

1. Look for a class to join. Since Zumba Fitness in Singapore is so popular nowadays, it only takes a few clicks of your mouse to locate a lesson near you. Your local gym or dance studios should be your first go to.

2. You can do it on your own free time too! Since Zumba Fitness in Singapore is so trendy, it's everywhere on YouTube and even on XBOX and WII. If you do not like class dynamics, or do not have a fitness centre to go to, or just want to stay at home, there are many Zumba fitness Singapore game consoles for you to choose from and you will definitely perspire as well! YouTube is an excellent resource as well. Even if you are going for a class, watching a few videos can help you prepare and bring down the learning curve with ease. Nevertheless, note that each class and instructor is different, though the Zumba fitness in Singapore mindset and lifestyle remain the same.

3. Learn about the various types of Zumba other than Zumba Fitness in Singapore. Here are the current types offered:

Zumba Fitness in Singapore: This is the standard class. It has high-energy rhythms and typical Latin beats that will guarantee you perspiring and having a great time.

Zumba Toning: You use toning sticks in this. Think of them as fitness maracas for your abs, glutes, arms, and thighs.

Zumba Gold: This class is aimed at baby boomers and above. It is slightly calmer than the standard, though it follows the regular basic principles.

Zumba Gold Toning: As you might have guessed, this is Zumba Toning for the baby boomers and above.

Aqua Zumba: Also known as the "Zumba pool party." You do equivalent or more Zumba fitness singapore moves, only halfway submerged in water. It’s definitely a lot more difficult!

Zumba Sentao: This class is centred around a chair. It aims to strengthen your core, work on your balance, and increase the cardio in a fresh and effective way.

"Zumba Step": Combine the toning and strengthening power of Step aerobics, with the enjoyable fitness-party that Zumba brings to the dancefloor.

Zumba in the Circuit: Combination of Zumba fitness and circuit training. In between the, you'll be doing strength exercises to get an all rounded workout.

Zumba Kids: Just as the name suggests, zumba fitness in singapore for the little ones!

4. Each class or instructor is going to be different. Some classes will be packed, some lessons will be shorter or longer than others, every instructor will have their own unique style. Thus, you may try different classes to get different experience. You may just find the one that you are looking for.

In addition, since there are various types of Zumba fitness in singapore classes, if you like Zumba Fitness Singapore, try to combine it with Zumba Toning or Aqua Zumba. Trying new stuffs keep you surprised too!

5. Any lesson is going to be difficult if you're not adequately prepared for it. To overcome this, wear the right clothes. You will feel the temperature up almost immediately, so go for light clothing. Clothes give you confidence so as long as you are comfortable exercising, all is well!

6. For footwear, go for an exercise shoe that is covered. If there is too much tread, you would not have have the ability to drift and and pivot the way you want. It is definitely worth investing in some dance sneakers if you decide to dance for a long time. You may easily find them online at Zalora or at Queensway.

7. That 1 hour of exercise will make you perspire. So bring a soft towel and a huge bottle of water! Many instructors give small breaks during class for you to rest and gear up.

Some say that in an hour's class, you could burn near 600 calories! But of course, it is determined by how much energy you put in. But nonetheless, you will still definitely burn the calories from the nuggets you ate.

8. Most zumba fitness Singapore lessons have a specific structure to them. The instructor will be at the front and talks to you for a bit. But that is not just that. Zumba fitness Singapore is an exercise where the hour passes by and you will forget that you're not at the club or at home “slothing”. Many people meet close friends through Zumba fitness classes in Singapore. All of you may come from all walks of life, but you still meet every evening to gather and Zumba away your problems and calories!

9. Just dance! Zumba fitness Singapore simply put is dance with aerobics. You will be shedding pounds sooner than you realise. You do not have to be a dancer because Zumba fitness Singapore is for everyone! If you are new, let your instructor know and they will guide you. Important note, make sure you can see their entire body movement, don’t hide at the back!

There is no pressure to be super fit and be able to catch all the steps at once. If your fitness level is not great, just take it slower!

The first zumba fitness singapore class you take may be tough and you will feel overwhelmed. But as you go for a few more classes, you will be able to catch it and soon, you will love it. Everything takes time to learn and to master it. The more you go for it, the better you are at.

10. To get the most out of Zumba fitness Singapore, you got to let loose. Do not feel embarrassed and dance like nobody is watching. Give your all so that you will sweat and get the workout you are meant to get.

Use more of your arms. It is tempting to just let your legs do the work but do add in your arms too. This way, you will be moving your whole body and exercising every part of your body.

When in doubt, just add in tension to your limbs instead of flailing them around like a madman. Be confident and you are 50% there already!